Whether you have problems with urinary retention or you had your bladder reconstructed, self-catheterization may become a component of your self-care. A combination of practice and the right supplies will make the process easier and lower your risk of infection. Find A Reminder System Even if urinary retention is an occasional occurrence, learning to self-catheterize is more convenient and less costly than trips to the emergency room to have your urine drained.

Suffering from chronic lower back pain is quite common for adults, but it is not something you have to live with. Depending on the type and cause of your back pain, you might be able to relieve most or all of the pain through yoga. Yoga is an activity that dates back thousands of years, and it has been used to treat anxiety, depression, pain, and many other things. If you are tired of living with lower back pain and want to find natural relief, you might want to begin using yoga.

Do you eat large amounts of food when you are not hungry and then feel guilty afterwards? When this happens, do you hide your eating from others? Do you even sometimes force yourself to vomit after you are finished eating? If so, you might suffer from binge eating, which is a condition that affects more than 2.8 million adults. Binge eating is one of numerous eating disorders and can have serious consequences.

If you are like most people who are facing orthodontics, the average cost of $3,000 to $7,000 is front and foremost in your mind. Although, you may have this money sitting in savings, you really do not want to have to pay more than you absolutely have to for the dental work that you must have done. One of the keys to saving money on the cost of your orthodontics is to start making plans as far in advance as you can.

If you experience pain in your one of your sides, you may wonder what it is and how can you get rid of it. The pain you feel is called flank pain. It generally affects the sides of the body, upper back and abdomen. Because flank pain can develop from a number of things, including kidney infections and muscle strains, it's important to see a primary care physician for care. Here's more information about flank pain and what you can do to treat it.

When you experience acute or chronic problems with nasal congestion or sinusitis, reaching for the wrong product could delay your improvement or contribute to worsening of symptoms. There are many products available to prevent some nasal symptoms and help ease your discomfort if problems occur. Start With Saline Sprays Saline sprays are an easy way to rehydrate your nasal passages. Having dry nasal passages can be due to use of medications, such as antihistamines, or being in a dry climate.

Allergies are a common cause for asthma in children, and attacks can be scary for both parents and kids alike. If your child suffers from allergic asthma, here are four great tips for keeping symptoms under control and reducing the severity of attacks all year long. Look into allergy shots. As long as your child is at least five years of age, allergy shots may be an option. They are effective against allergies to dust mites, pet dander, mold, certain types of pollen, and other common triggers for allergic asthma.

Normal feet have arches, and these arches are there to provide proper support for your entire body. If your feet lack arches and are causing pain, you may want to visit a foot doctor to find out why you have flat feet, what problems this can cause, and how you can fix the problem. Why It Occurs Flat feet can be hereditary in many cases, but it can also be the result of an injury to your feet, ankles, or legs.

Gastric balloons are a fantastic, non-surgical weight loss tool that can help jump start your weight loss journey. Unfortunately, after a period of time, they must be removed. At that time, you'll be left without the benefits of the balloon while you continue your new, healthier lifestyle. This can be a difficult time. Since gastric balloons do such a fantastic job of curbing your appetite, it's much easier to observe proper portion control when they're in use.

If you are in the early stages of pregnancy and you are concerned about the development of the fetus, then your gynecologist may suggest the completion of a transvaginal ultrasound. This procedure may be better than a traditional imaging test, because the ultrasound wand can take clear images. The close proximity of the wand in relation to your uterus is what helps with the creation of more precise imagery. If you have a transvaginal ultrasound scheduled, then there are few things you should do to prepare for your appointment.