Osteoarthritis is a painful joint disorder that occurs when your cartilage gets worn away. For this reason, osteoarthritis is also known as wear-and-tear arthritis. It can affect athletes, including hockey players. Here are four things hockey players need to know about knee osteoarthritis. What are the signs of knee osteoarthritis? Knee osteoarthritis tends to develop slowly, and it may take several years or even decades for you to notice symptoms. The first symptom is usually pain in one or both knees.

Moving away for college is a big step in many people's lives. As you plan your trip to college, it's important to take care of as much as you can back home. One of the main things to consider before you leave is your dental health. While you still have access to care and help from family members, you can visit local dental professionals and have your mouth treated for a number of different procedures.

Periodontal gum disease affects more than half of Americans age 30 and older. Because gum disease can lead to tooth loss and to heart and vascular disease, it is important to take care of your oral health. Here is information about oil pulling and herbal mouthwashes to help heal gum disease and improve your oral health. Oil Pulling The practice of oil pulling has been used in several countries for 3,000 years, but has become popular in the United States over the past 20 years.

Most women know that they may experience some unpleasant things during pregnancy, like morning sickness and stretch marks. But for many women, the heartburn comes as a surprise. There's an old wives tale that holds that women who experience heartburn during pregnancy will have a baby born with lots of hair, but in reality, pregnant women experience heartburn because their bodies produce extra progesterone. The purpose of the progesterone is to relax the muscles of the uterus, but it also has the effect of relaxing the esophagus muscles, which allows acids from the stomach to seep up more easily.

It can be annoying to wear glasses, but it's even more annoying not to wear them and be unable to see. If you have vision issues with both distance and reading, you need something more than traditional mono-lens glasses. Check out the pros and cons of progressive lenses to see if they are right for you. Pro: You Don't Have to keep Switching Glasses Constantly Some people have a hard time seeing distance, which means they are nearsighted.

If you suffer from headaches that are being caused by tightened muscles in your neck, back, and head, you may be able to find relief though manual therapy. Manual therapy is a form of physical therapy that is used to find out why muscles are not working properly. It can then help you find relief through a hands-on approach. Here are several things that might be completed by a manual therapist to help you find relief from your headaches.

If your young child or pre-teen has several prominent moles on his or her face, you may be wondering whether removal before hitting the often awkward (and sometimes cruel) teen years may be the best decision. You could have concerns about scarring but still be reluctant to give your child any ammunition for bullies by having several unsightly moles. Will these moles ever go away on their own, or is removal always necessary in order to fully eradicate them?

While all children should have a basic eye exam before they start school, if your child shows signs of a possible visual impairment such as frequent headaches or eye rubbing or difficulty reading and writing, you may want to schedule them for a comprehensive eye exam. Unlike a basic eye exam, which often checks for nearsightedness or farsightedness, a comprehensive exam uses several tests to make sure your child's eyes can properly focus, work together for depth perception, and track objects.

Regular visits to your doctor for checkups and eating a well-balanced diet are key elements to living a healthy life. Unfortunately, certain medical conditions that can affect your physical and emotional health may still develop. Since an estimated 3 to 6 million Americans suffer with fibromyalgia, proper understanding of this musculoskeletal condition is essential. If you were recently diagnosed with this painful condition, use this guide to better understand the signs and treatment options for fibromyalgia.

If you suffer from depression, you're probably well aware of how severely it can impact both your personal and professional life. You can't simply get over a depressive disorder without treatment — like other serious medical conditions, there are numerous physical causes to depression. You have to proactively take steps to overcome the physical causes of your depression if you want your mental health to improve. Some of the most effective treatments for depression involve psychiatric treatments such as cognitive behavioral therapy.