If you have recently begun to wear dentures, you may find that some adjustments will be necessary to make the most out of this new experience. Your dentures are an investment; therefore you will need to learn how to care for them properly. In addition, you may find that you will need to modify your diet somewhat or avoid certain foods and beverages altogether. This doesn't have to be a challenge, however, if you follow a few simple guidelines.

Periodontal gum disease affects more than half of Americans age 30 and older. Because gum disease can lead to tooth loss and to heart and vascular disease, it is important to take care of your oral health. Here is information about oil pulling and herbal mouthwashes to help heal gum disease and improve your oral health. Oil Pulling The practice of oil pulling has been used in several countries for 3,000 years, but has become popular in the United States over the past 20 years.