Is your skin dry and itchy all the time? If so, there are steps you can take at home that may help you relieve this problem. Dry, itchy skin is a common problem, and it often worsens in the winter when the air is dry. While dry, itchy skin can be a result of a skin condition, such as eczema or psoriasis, there are also times when it is just the result of using the wrong products or doing the wrong things in your life. Here are some tips to help you find relief for your dry, itchy skin.
Stop Bathing In Hot Water
Taking a hot shower or bath can be extremely relaxing, but it is one of the worst things you can do if you want relief for dry, itchy skin. Water that is really hot pulls the moisture out of your skin, and this will leave your skin drier and itchier. Instead of using hot water, switch to cooler water and reduce the amount of time you spend bathing or showering. Exposing water to your skin might seem like it will hydrate the skin, but it actually does the opposite, which is why you should shorten your shower times.
Soak In Baking Soda Or Oatmeal
When you do decide to take a bath, add either baking soda or oatmeal to it. Both of these ingredients are known for offering relief to dry, itchy skin. Make sure you use lukewarm water though, because hot water will reduce the soothing effects of these products.
Baking soda works primarily by neutralizing the pH balance of your skin. Some cases of dry, itchy skin are caused by the imbalance of the pH level. Balancing this out could bring some relief to the way you feel. Oatmeal helps bring relief to the skin because it contains sugars and fats. The fats help restore moisture to the skin, while the sugars leave a gelatin-like substance on your skin. This substance actually helps your skin hold in moisture.
Apply Coconut Oil
Coconut oil is completely natural, and it is soothing for dry skin. Coconut oil can help your dry skin in several ways:
- It helps it hold in moisture – Coconut oil contains fats, and these fats will stop moisture from seeping out of your pores.
- It helps repair damaged skin – The Vitamin E in this particular type of oil is very helpful for rebuilding skin cells.
- It kills bacteria – Even though this oil is not typically used to treat wounds, it could be because it is capable of killing bacteria. Bacteria on the skin can cause your skin to become drier and itchier.
The best time to apply coconut oil to your skin is right after you bathe each day. You can rub it on generously, and it has a nice, fresh scent.
Avoid Caffeine, Tobacco, And Alcohol
Certain things you consume and habits you may have could be contributing to your dry skin problem. Three of these things are caffeine, alcohol, and tobacco products. If you use any of these things, you should stop, because they can leave skin dry and itchy.
Instead of drinking products with alcohol or caffeine, try drinking water instead. Getting an ample amount of water each day could also make a huge difference with the way your skin feels.
Changing certain things in your life and using the right products could help you solve the issues you have with dry, itchy skin. If you would like to learn more about natural treatments and professional options for treating skin problems like this, you should contact a dermatologist in your city or visit a site like http://ADCderm.com today.Share